You know how people say, “In a nutshell?” Yeah. Well, mine is a pretty big nut..
The highlights? My full-time career on stage and in the studio as a professional musician got interrupted when symptoms of extreme exhaustion, food reactions, brain fog, infertility, and anxiety began plaguing me. The doctors put me on a lot of meds that didn’t work. Then, they told me it was all in my head. A year and a half later, I gained over 100 pounds and they told me that my body was so toxic, I had to get my affairs in order. They said that if I did live that I’d never have children.
I was 27 years old and trying to not die.
I had to find my way back home to me. Without the support of family and friends. Without Google. With a mix of research, inner faith, and mystical journey, I took a deep dive into my soul -- exploring childhood traumas, wonky mindsets that helped me cope, and sabotaging patterns that were no longer serving me.
What felt like the end of me was really the end of old ways I had been using to survive.
I came out on the other side, knowing that this was more than just a health issue -- it was a calling to connect back to my body, to my beautiful spirit, and to trusting and feeling safe within me so that I could be in relationships where everyone was thriving -- including me.
That’s why my approach is about offering relief -- I want you to know that you’re not crazy and you’re not alone. And I offer empowerment -- We replace your sabotaging thoughts with high mindsets and give you practical tools to live out daily to help you love yourself where you are while you’re on the way to getting where you want to be.
"Stacey is an amazing human and a superlative Life Coach and healer. She is unlike anyone I’ve ever worked with in her warmth, depth, knowledge and well rounded experience. She always has valuable suggestions and insights that offer tools for the work one is doing in self awareness, growth and healing. I have reached goals in this time with Stacey via the phone that I have been striving for for years. I cannot say how exciting this and how happy I am to be actualizing under Stacey’s tutelage/care. It’s remarkable to me how effective our sessions over the phone are, but not surprising given Stacey’s ways and her person. She is the best Coach!"
"When I met Stacey it was like meeting a wise sage, my favorite coach, and my best girlfriend all in one. She has a way of making the tangley things become clear and the impossible things seem possible. It’s like she takes a spotlight and shines it on the wisdom that is already inside of me. When I read her book, I cried through the entire thing! I finally didn’t feel alone and completely crazy. With her guidance I am finally growing into the person I am meant to be."
"I was diagnosed with Hashimoto’s 2.5 years ago when I was pregnant with my daughter. Thankfully, that diagnosis saved that pregnancy and gave me the most wonderful gift-my baby girl! After so many years of struggling and feeling sick, and tired of feeling sick and tired, I began doing some research on Hashimoto’s and the effect it has on my health and well being. That’s when I came across Stacey’s book. I can’t tell you how much this book has impacted me... inspired me, comforted me, validated me, and loved me. I very much appreciate Stacey for her brave honesty, humor, integrity, divine wisdom, and tireless efforts to find a loving and healthy way to heal from this disease and from life’s traumas."
In exchange for your email I will send you weekly awesomeness filled with powerful mindsets and practical tips to help you live a life that brings you joy, health, and peace.
Lose weight -- Have energy -- Enjoy your relationships -- Have a clear wellness plan -- Gain knowledge -- Express your truest self -- Heal your past -- Live your dream life -- Feel like YOU again
Are you ready to lose the weight and keep it off?